Yumeiho® - basic technique

Next, we will present the basic procedures of the Yumeiho® therapy. They constitute the basics for all practitioners, regardless of their level of practice and expertise. Each specific variant or technique stems from these procedures.

The description of the procedures is guiding and mnemonic in nature and addresses exclusively to trainees, as the training from competent Yumeiho® instructors is an absolute requisition for the correct, effective and risk-free acquirement and application.

The sequence and description of the procedures is in compliance with Yumeiho – Instructors’ textbook for the 1st degree, Krakow 1997

 

October 30, 2018

Preliminary position

WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to acquire and apply […]
October 29, 2018

The massage of the trapezius muscles

WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to acquire and apply […]
October 27, 2018

The massage of the posterior cervical and posterolateral regions, (left, right)

WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to acquire and apply […]
October 26, 2018

Lateral bends of the neck (left, right)

WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to acquire and apply […]
October 25, 2018

The pulling of the shoulder joints and of the upper thoracic vertebrae

        WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors […]
October 24, 2018

The pulling of the upper lumbar and lower thoracic spine

          WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® […]
October 23, 2018

The pulling of the lower lumbar vertebrae joints (left, right)

        WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors […]
October 22, 2018

The flexing of the joints of the ankles and knees

          WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® […]
October 21, 2018

The flexing of the joints in toes

          WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® […]
October 20, 2018

The massage of the sacral region

WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to acquire and apply […]
October 19, 2018

The massage of the buttocks with the palm

WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to acquire and apply […]
October 18, 2018

The massage of the fascia lata tensor muscle and of the gluteal muscles with the thumb

          WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® […]
October 17, 2018

The massage of the gluteal fold

           WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® […]
October 16, 2018

The massage of the posterior side of the thigh

           WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® […]
October 15, 2018

The massage of the popliteal area

       WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to […]
October 14, 2018

The massage of the posterior side of the calf

WARNING! The description of the procedures is indicative-mnemonic and is strictly addressed to learners, because it is imperative for the Yumeiho® instructors to acquire and apply […]
October 13, 2018

The simultaneous massage of the sural triceps muscles

    For this type of massage, the therapists sits on his knees framed by the patient’s legs. The muscles are massaged through vertical pressing in […]
October 12, 2018

The simultaneous massage of the Achilles tendons

  The patient lies ventrally. The therapist sits on his knees, framed by the patient’s legs and massages simultaneously the Achilles tendons with the palms using […]
October 11, 2018

The stretching of the ankle joints (through lateral pressing)

  The therapist sits on his knees framed by the patient’s legs placing the back of his hands on the patient’s heels which are strongly pressed […]
October 10, 2018

The massage of the soles

   The previous position is maintained. Then the therapist secures the patient’s calcaneus with his fingers so that he can perform a massage by applying pressure […]
October 9, 2018

The simultaneous stretching of the anterior thigh muscles

                                                     […]
October 8, 2018

The massage of the superior trapezius muscles (lying down)

     The therapist straddles the patient’s waist and with the thumb massages the region of the superior trapezius muscles (above the shoulder blades). The movement […]
October 8, 2018

The massage of all the erector spinae muscles

   The therapist sits in the previously mentioned position and massages with the thumb applying vertical pressing and pulling (as far as the tissue elasticity allows […]
October 7, 2018

The massage of the lumbar region – The vertebral region

   The therapist straddles over the patient’s buttocks and massages with the thumb the points in the lateral of the spinous apophyses of the lumbar vertebrae. […]
October 6, 2018

The massage of the lumbar region – The iliac crests region, left + right

    The therapist overlaps his hands so that the right hand to be on the left iliac crest and the left hand being supported on […]
October 5, 2018

The massage of the region above the shoulder blade

       The therapist keeps his hand supported on the patient’s right shoulder blade then he performs a gliding motion with his left hand starting […]
October 4, 2018

The massage of the lower back muscles (paravertebral)

   The procedure is performed starting from the middle of the internal side of the shoulder, in at least 10 points (all the way to the […]
October 3, 2018

The massage of the levator scapulae muscles

   The therapist places his palms on the shoulder blades and between the thumb and the index finger there are grabbed the levator scalpue muscles which […]
October 2, 2018

The massage of the shoulder muscles

   The therapist simultaneously massages the shoulder muscles and the region of the trapezius muscles above the shoulder blades. The upper region of the trapezius is […]
October 1, 2018

The massage of the region near the medulla and of the neck muscle insertions on the occipital bone

       The patient lies in ventral decubitus (lying on the stomach), he places his forehead on the fists brought together, slightly flexing the neck. […]
September 30, 2018

The massage of the neck muscles (in ventral decubitus) left + right

   The therapist kneels on his left knee and places the right sole on the floor on the right side of the patient. The left palm […]
September 29, 2018

The stretching of the neck muscles (left + right)

The patient extends the chin on the floor as much as possible. The therapist places the back of his hand between the left shoulder blade and […]
September 28, 2018

The simultaneous massage of the hand and finger joints

The therapist massages through pressing and rubbing with the back of his hands the hand joints (approximately five times) and the knuckles of the fingers (approximately […]
September 27, 2018

The simultaneous massage of arms and forearms

   The therapist massages the forearms of the patient with the back of his palms using vertical pressure and rolling. The massage is performed in 3 […]
September 26, 2018

The massage of the paravertebral muscles with the knees – The lumbar region

   The therapist places his knees (as close as possible) over one side and the other of the lumbar spine and then he closes, as much […]
September 25, 2018

The massage of the buttocks with the knees

    The therapist sits with the knees on the patient’s buttocks maintaining the same position of the hands as previously mentioned. The shins of the […]
September 24, 2018

The working of the sacral iliac joints in lateral decubitus

                      The patient lies on the right side so that the left leg to be flexed at […]
September 23, 2018

The flexion of the thighs on the abdomen

    The patient lies in dorsal decubitus (lies on his back). He raises the legs, bending the knees and keeping his soles on the floor. […]
September 22, 2018

The extension of the adductor muscles of the thighs

      The patient lies in dorsal decubitus with the knees maximum flexed and let to drop on the sides (which produces the extension of […]
September 21, 2018

The extension and pulling of coxo-femoral joints

           The patient, lying in right lateral decubitus, places his hands on the chest, flexes the right calf on the thigh; which […]
September 20, 2018

Workings of the coxal joints (flexing, rotating and extending)

   The patient lies in dorsal decubitus, the therapist sits on his knees on this left side, slightly obliquely. With his left hand, he grabs the […]
September 19, 2018

The massage of the inguinal area

The patient lies in dorsal decubitus, with the left leg flexed from the knee and the hip in abduction (with the maximum extension of the adductor […]
September 18, 2018

The massage of the inner thighs

    The patient and the therapist maintain their positions as above. The therapist massages the inner thigh on 3 lines in 10 points. There are […]
September 17, 2018

The massage of the inner thighs and of the patellar ligaments

          The patient lies in dorsal decubitus. The therapist, sitting on his knees and heels supports the patient’s left lower leg on […]
September 16, 2018

The massage of the inner calf and of the tibialis anterior muscles

     The patient maintains his previous position. The therapist supports with his anterior thighs the posterior side of the patient’s calf, while his hands (the […]
September 15, 2018

The rotation of the ankle joint

   Both the patient and the therapist maintain their positions described in the previous procedures. The therapist firmly grabs the supra-malleolus area with the right hand […]
September 14, 2018

Plantar flexion of the toes joints

    The therapist keeps the patient’s left foot on his thighs, grabs his ankle with the right hand and plantar flexes (towards the sole) the […]
September 13, 2018

The extension of the calf posterior muscles

The positions for the previous procedures are maintained. The therapist grabs the patient’s calcaneus with the left palm so that the latter’s sole to rest on […]
September 12, 2018

The sole percussion

Having finished the previous procedure, the left leg is elevated by keeping it by the toes with the right hand, then the middle area of the […]
September 11, 2018

The massage of the inguinal ligaments (with the palms)

  The therapist sits on his knees between the patient’s legs and slowly massages the inguinal ligaments with outwards rotations. There are c. ten repetitions. The […]
September 10, 2018

The massage of the abdominal muscles

   The therapist, placed above the patient in a position similar to that used in the previous procedure, massages simultaneously with the thumbs the abdominal muscles. […]
September 9, 2018

The massage of the abdomen

  The patient flexes his knees keeping the soles on the ground. The therapist gets on his knees on the left side of the patient, facing […]
September 8, 2018

The massage of the large pectoral and dorsal muscles in the periaxillary area

The patient lies in dorsal decubitus with the left arm abducted to 90º (stretched laterally, perpendicular on the torso). The therapist knees on the left side, […]
September 7, 2018

The massage of the arm

Starting from the position described above, the patient’s arm is placed at c 45o from the torso, the terminal area of the forearm reaching between the […]
September 6, 2018

The massage of the forearm

After the procedures described above, the forearm is massaged as follows: along three lines (the median two times, the internal and external lines once per each) […]
September 5, 2018

The rotation and extension of the elbow joint

The therapist places the patient’s left elbow on his right palm and grabs the flexed dorsal side of the patient’s hand with his left hand. Then […]
September 4, 2018

The massage and working of the hand joint

The therapist grabs the patient’s left hand joint placing his thumb on the dorsal side, oriented toward the forearm (the other fingers will support the joint […]
September 2, 2018

The extension of knuckles and of the upper limb

The therapist places the external edge of his left sole on the patient’s armpit, as close to thorax as possible. With his right hand, he grabs […]
September 1, 2018

The massage of the palm

The therapist places his little finger between the patient’s little finger and ring finger, the little finger of the right hand is placed between the latter’s […]
August 30, 2018

The massage of the adductor muscle of the thumb

Securing with his right hand the patient’s left hand joint, the therapist massages with the left hand thumb the adductor muscle of the patient’s thumb (placed […]
August 29, 2018

The extension of the shoulder joint

  The left upper limb of the patient is extended near the head, as straight as possible. The therapist, sitting on his knees, perpendicular on the […]
August 28, 2018

The extension of the cervical intervertebral joints

Preparation massage: the patient is placed lying in dorsal decubitus, with the head on the ground without a pillow. The therapist is sitting with the patient’s […]
August 27, 2018

The massage of the nose wings

     Maintaining the basic positions already mentioned for the previous procedure, the therapist gently massages the patient’s nose wings with the thumbs, by concomitantly sliding […]
August 26, 2018

The massage of the eye sockets and temples

The therapist massages in the eye socket area with the thumbs, simultaneously on the left and on the right in minimum 5 points (both the upper […]
August 25, 2018

The pressure on the eyeballs

    The therapist places the 2nd and 5th fingers from both hands facing each other on the patient’s eyeballs. Then, with the 3rd and the […]
August 24, 2018

The massage of the facial muscles

   The therapist crosses his fingers and applies them on the patient’s cheeks. Then, he performs a squeezing motion followed by gentle rotations. The procedure should […]
August 23, 2018

The massage of the median line of the forehead

The therapist applies pressure with the overlapped thumbs on the median line of the head, in c. 10 points, starting from the point between the eyebrows […]
August 22, 2018

The extension of the dorsal area of the torso (by arching)

The patient sits on his knees, with the buttocks on the heels. The therapist places his knees (kneecaps) right above the posterior-superior iliac crests (bilaterally, symmetrically […]
August 21, 2018

The posterior extension and the stretching of the shoulder joints

The patient is seated on his knees with the buttocks on the heels, then he puts his hands on the back head with crossed fingers. The […]
August 20, 2018

The posterior stretching of the arms

The therapist sits on his knees behind the patient (who maintains a similar position) and grabs the patient’s wrists with both hands and raises them until […]
August 19, 2018

The massage of the upper shoulder area

The therapist is standing behind the patient (who maintains his position from the previous procedure), supporting him with his knees. Then, he massages the upper shoulder […]
August 6, 2018

The relaxation of the shoulder joints

After the previous procedure, the therapists grabs the patient’s shoulders with his hands (holding the deltoid muscles in his palms) and raises his shoulders as much […]
August 5, 2018

The extension of the pectoral muscles by bringing the shoulder blades together

  The therapist grabs the patient’s shoulders, as in the previous procedure, then pulls the shoulders towards him, attempting at bringing the shoulder blades as closely […]
August 4, 2018

The percussion of the shoulders and the upper dorsal area

The therapist rhythmically pounds the patient’s shoulders and dorsal area with his hands cupped. The procedure is performed from one shoulder to another and in the […]
August 3, 2018

Final procedures

  Having finished the previous procedure, the therapist massages with the thumbs oriented towards the other fingers above the shoulders area of the patient’s trapezoid muscles, […]