The posterior extension and the stretching of the shoulder joints

The extension of the dorsal area of the torso (by arching)
September 6, 2018
The posterior stretching of the arms
September 6, 2018

The patient is seated on his knees with the buttocks on the heels, then he puts his hands on the back head with crossed fingers. The therapist is standing behind the patient, then he slowly bends over, bending his knees and put his hands on the anterior side of the patient’s arms, placing them with the dorsal part on the patient’s thorax (approximately below the latter’s shoulder blades). Then he performs a posterior pulling motion of the patient’s arms while also slightly raising the patient from the ground. There are two repetitions.