The posterior stretching of the arms

The posterior extension and the stretching of the shoulder joints
September 6, 2018
The massage of the upper shoulder area
September 6, 2018

The therapist sits on his knees behind the patient (who maintains a similar position) and grabs the patient’s wrists with both hands and raises them until they are parallel with the ground (as much as possible), being careful to keep them straight. In the final step of the procedure, he brings the patient’s arms together up to the maximum mobility limit, maintaining the final position for a second. The final procedure is repeated three times.